Welcome to the PURE U Guided Meditation Retreat

What to Expect at the PURE U Guided Meditation Retreat

Step into a serene, supportive space designed to help you reconnect with your most authentic self. Over the course of [insert dates], you’ll experience:

• Guided meditations that return you to Presence

• Restorative journaling using the PURE U Beginners Meditation Journal

• Sacred silence and spacious reflection

• Gentle movement and mindful breathwork

• One-on-one coaching and spiritual guidance

• Deep rest, soul-stirring stillness, and spiritual awakening

Monique Walker, Founder - PURE U Coaching